What a marvelous day!

After some very good news today as far as grades go, Buddy and I got to enjoy the weather (before the rain hits!) and went on a walk!

Here are the stats from my pedometer on my iPod:
My pedometer: Today covered 2.3 mi in 34 min and burned 203 Cals

Sweet!!! We started practicing "Heel" again, and  he's making very good progress! Especially when we cross intersections :) Safety first! And he even sat in "Place" for the first time today!!! I was SO excited! I've never been able to get him to sit down on a walk before! I definitely threw him a party for that one!

Today is a busy day: have my research assistant interview, then conservation club officer meeting, then standing in line to get my Universal Knight ticket, then finish reading for Evolutionary Biology, and FINALLY going to Hatha Yoga tonight :)


This week has been so great!!!
 

Spinning!

There wasn't much success yesterday since the weather was horrible, neither buds or I wanted to go outside! Haha
But today is a different story! The weather is beautiful! I already attended spin class on campus (I'm gonna be SO sore tomorrow!) and buddy and I are gonna go on a long walk when I get home tonight!!!
Getting back in the swing of things this week and I'm feeling AMAZING!!!
:)

HOT YOGA!!!

So, I didn't work out with Buddy today besides our normal short walks for his potty breaks...but I did make it to Hot Yoga tonight on campus!
It was 75 minutes of intense poses...even though it wasn't very hot in the room!
My hips and hamstrings seem to be my tightest muscles...so I'll be trying to stretch those out more often!

I have a feeling that I might be a little sore tomorrow though...hahaha
Buddy's going to the groomer tomorrow while I run some errands, so we may take a day off since he'll be having a spa day maybe I'll do an at-home spa day myself!!! :)

Back to the Routine!

After soooo many different things in life happening lately (Spring Break and being sick are probably the top 2 reasons for slacking haha) Buddy and I got back in the saddle today!

Got an awesome new iPod application ;) So here are my summary results:

Distance: 4.499 miles
Calories: 337.2 cal
Time: 87:35 minutes
Average Speed: 3.1 mph
Total Steps: 10,251

So I think that's pretty good!
Buddy and I walked all the way to the dog park, he played for a really long time, and somehow he STILL had energy to jog part of the way back home!!!

Hopefully I'll learn how to post my stats directly from my iPod instead of having to enter them myself in here haha but progress is progress I suppose!

PS: Buddy is COMPLETELY passed out right now :) Time to get some studying done while he's still asleep!

And Then Life Happened...

Buddy and I were doing SO well last week!
And then life happened and sooooo many inconvenient things came up that stopped us from getting our daily workouts...

Those roommate issues I mentioned a few posts ago? COMPLETELY outta control now...couldn't even stay at my apartment and ended up crashing at a friend's place and then drove to stay at my parents' place...
So unfortunately for right now, our exercise routine has taken a backseat to getting everything else in life back in order :(

I got to take Buddy to a semi-dog beach yesterday and he loved it! He also went on his first ride on the boat :) So we may not have gotten to exercise him, but he definitely had fun the past few days!

Hopefully everything will start getting back to normal and we can pick up right where we left off!