I'm feeling amazing since recovering from last week, I've been eating a lot better than I have the last few months, I took baby steps to getting back into a workout routine...and work was great!!!
No complaints from this week and I'm proud of my accomplishments :)
I think I felt better about this week because a lot of the negativity was absent, from myself, from coworkers, from friends and family...I need to remember that even when negativity looms, always focus on the positive because it will overcome all other things.
I haven't been making huge lifestyle changes or noticing drastic changes in my body, but my attitude was definitely improved this week and I felt great about myself :) Feeling comfortable with myself is something I've been missing the past few months, and having a little bit of it shining through again gives me hope and encourages me to stay on track :)
Tonight I made it to the Y and hopped on the spin bike and managed to squeeze in 15 minutes of strength before the gym closed. Tomorrow I will be going to the Running club in the morning, and then Buddy and I get to have some fun at a Dock Diving seminar where he's going to get to play fetch AND go swimming at the same time! I think he's going to love it ;)
Anyway, let my mini-weekend begin! :)
Here are my stats from my workout!
The app I use is called Fitocracy in case anyone is interested in checking it out! :)
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