Well the day has finally come! Andy Grammer's new album, Magazines or Novels, will be released tomorrow and I'm so stoked!!! :) His music is so motivating and catchy and moving...I can't wait for all of these new songs! I've been listening to the album all week on Pandora Premieres!
Anyway, last week I did pretty well keeping up with my goals...but this week is off to a rough start :(
There's always time to turn it around and I think tomorrow will be the perfect day for that!
For starters, I did some meal prepping on Saturday morning that turned out to be fantastic! Definitely enjoying my meals and all of the Pinterest ideas I had the chance to try :) Some turned out perfectly, some turn out...well, they turned out all right I suppose haha but next time I'll have to try some different ideas too!
So I am going to be keeping up on my fitness journey with a group started by one of my childhood best friends who has been such an inspiration to me (Thanks Aubrey)! We've both had our ups and downs on our weight loss journey, and right now we're both going to whip each other back in shape!!! Starting with holding ourselves accountable on the Facebook group Aubrey created almost two years ago :)
Then, I'll be tracking food on MyFitnessPal; it's kinda hard keeping up with it sometimes when you end up doing all of your own meal prep, I've noticed it gets annoying entering all of the items separately, so I'm going to do my best to make some "meals/recipes" for things I commonly make so I don't have to keep inputting every single item every time.
Next, the group exercise classes at the Y...gotta focus more on strength AND cardio instead of one or the other. The plan for this week:
Tuesday: Run @ 0630 (25 min) and Strength-Back, Arms (35 min)
Wednesday: Cardio Cycle @ 0700 (50 min) and Strength-Shoulders, Core (25 min)
Thursday:Yoga @ 0600 (50 min)
Friday: Rest day (Jags vs. Bucs game in Jax!)
Saturday: Jax Tri #3 (GOAL: Under 1:30:00)
Finally, I've been Pinteresting away again for good recipes...and I made some strawberry/lime infused water that has been delicious! Also, put some chocolate syrup in an ice cube tray with strawberries, raspberries, and bananas in it for an easy and healthy way to satisfy my sweet tooth ;)
So I'll take these little victories, and focus on the positive instead of the negative since I haven't been the greatest with that lately...I've been so concerned with not feeling happy with the way that I look, but haven't done anything to try and change it. But I keep SAYING that I'm going to instead of actually DOING something about it...so all that changes now :)
Here's to reminding myself what I looked like when I felt comfortable and confident with my body, and something to get my ass in gear to get feeling that way again ASAP!!!
PS: I also decided to join a Book Club :) I've been pretty good at keeping up with my new year's resolution to read 12 new books this year, but I'm running out of ideas! So I figured a book club is a great way to meet new people while having new books to entertain me too.
Here's the list of what I've read so far this year:
1-Sergeant Rex
2-The Choice
3-The Best of Me
4-A Bend in the Road
I'm only four novels behind for reading one per month of the year, and I have a few on my "to-read" list before I see the movie versions.
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