Thursday, October 25, 2012

Overindulged...blah!

I had my biometric screening today at work! Everything was great: blood pressure, cholesterol, BMI...and then something happened...I went to the weigh station (the one I was dreading OF COURSE) and then...I discovered that I've lost EIGHT POUNDS since I joined the Y!!! Holy moly was that a great feeling!

So the fall festival was today and it was SO SO SO much fun!!! The food was delicious, the pumpkins were impressive, and it was all around a great time!

But I think I decided to splurge a little too much and I don't think my body was ready for that much of an intake of junk food today, so I ended up getting home and not feeling so great :( But I took an awesomely long nap, had a small/healthier dinner, and continued watching Once Upon A Time and just took some time to rest and unwind for my day off :)

Tomorrow I plan on being more productive; I've got some fruit that needs to be eaten, I've got yoga and cardio strength penciled in for tomorrow, and I will take Buddy for a nice walk and relax by the pool for a while and finish the book The Art of Racing in the Rain!

I've definitely been so happy since joining the Y; it's very motivating when you start getting to know your group exercise instructors and they ask you where you were last week haha when you can't hide from slacking off, it's a lot more motivating to make sure you get there!

Anyway, ready for tomorrow to get here so time to go to sleep!

Run hard Run strong

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