Block Workouts...gonna take some getting used to!

Wow, so today was my first block work out: running, then swimming and it was pretty tough, but it was a good step towards training for the biathlon! In case you were interested, here is the link to the race webpage :)
http://www.orlandohealth.com/drpphillipshospital/think_pink/think_pink.aspx?pid=6775

Anyway, this morning was still successful! Did one mile in 11 minutes, then suited up and did a 100m warm up, 2 x 400m, and a 100m cool down and finished my swim in about 30 minutes. Earned about 450 Fitocracy points!

Tomorrow I plan on doing some at-home yoga in the morning instead of going to spin class...my legs are killing me and I think my arms and abs could use some attention! I also want to do the Y's Zumba class tomorrow after work :)

I've actually started noticing that when I work out in the mornings, I tend to yawn A LOT less throughout the day and feel more awake. Hopefully this will be my new substitute for that morning cup of coffee ;)
It seems to be working fabulously so far!