As for working out, those were my two rest days for the week and today I got back into the swing of things by doing 30 minutes of Jillian Michael's Yoga Meltdown...WOWIE that kicked my booty!!! I can still feel my muscles quivering from those crazy poses hahaha but it felt good! And now I'm 414 points away from Level 8 :)
The plan for tomorrow is to have a morning run, then when I get home from work do some more yoga...the easier kind this time hahah
Then Monday will be 530 spin class,
Tuesday will be either swimming at 600 or kickboxing at 1830
Wednesday will be a rest day
Thursday will be either swimming, yoga, or body ballet
Friday will be either swimming, zumba, or spin class
Saturday will be a rest and/or yoga day
Then hopefully start all over again :)
Only 3 weeks until my biathlon!!!
And sadly my running Buddy is out of commission for the next few days to give him some rest to get over his upset tummy :( Poor kiddo has NOT had a fun 24 hours....but he's getting better! Soon enough he'll be back to normal and getting MY butt out of bed to go for a run again ;)
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