So, I didn't work out with Buddy today besides our normal short walks for his potty breaks...but I did make it to Hot Yoga tonight on campus!
It was 75 minutes of intense poses...even though it wasn't very hot in the room!
My hips and hamstrings seem to be my tightest muscles...so I'll be trying to stretch those out more often!
I have a feeling that I might be a little sore tomorrow though...hahaha
Buddy's going to the groomer tomorrow while I run some errands, so we may take a day off since he'll be having a spa day maybe I'll do an at-home spa day myself!!! :)
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